We are a personalized training facility committed to solutions to weight, pain & stress problems!
Brien Shamp works with those who desire weight loss, pain reduction & stress reduction. His #1 objective is to assist YOU in achieving YOUR Health & Fitness Goals Quickly and Safely. In January 2009, he was nominated “Best in the Bay Area for Weight Loss” by Best of The Bay-KRON TV. Brien Shamp, CEO was also awarded World's Best Personal Trainer by Met-Rx in 1999.
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