Indoor Boot Camp Guaranteed to Get You in Shape and Get the Fat Off!
Finally, Drop Your Unwanted Weight, Lose Inches Off Your Waistline, Firm And Tone Your Body Fast with Brien Shamp’s Belmont Boot Camp.
If You Are Tired of Workouts That Don't Target Your Stubborn Spots, Then You Have Just Found The Fastest Fat Burning Body Toning Indoor Boot Camp Ever!
Brien Shamp brings you 21 years of experience as a Personal Trainer, Nutrition & Lifestyle Coach, Massage Therapist, Strength Coach for College & Pro Athletes, Yoga Instructor and Reiki Practitioner. Brien is passionate about helping San Francisco Bay Area Residents achieve their fitness and fat loss results. In fact, if you're looking for an indoor fitness boot camp - this is the place for you.
Besides weight and fat loss, you will also improve posture, flexibility and strength! Meet like-minded people, be part of a team and have fun while you achieve RESULTS.
The Boot Camp philosophy has evolved beyond military-type drills. The point is still to get a great workout with lots of intensity, but your coach will modify the workouts as needed for your fitness level, skill, and needs — individual attention even in a group program.
You will experience a combination of resistance training, high intensity cardio, core training, posture work, recovery exercises and receive Brien’s RESET Program (nutrition & lifestyle program designed to RESET your metabolism).
The exercise program will vary day to day and allow the perfect amount of work and recovery. Brien will educate, motivate, and create a team environment that brings success to every participant.
We welcome all ages and fitness levels, and promise you'll have a blast while getting in great shape!
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